Nishime Martial ArtsNishime Martial Arts

Yoga

Strengthen Your Body..

Cleanse Your Mind..

Free Your Spirit..


Yoga is for the mind, body and spirit. Yoga brings awareness to the self and frequent sessions can increase strength and flexibility. The mindful exercise of yoga can ease pain in lower back and joints and bring a sense of peace and happiness.

 

There are many types of yoga. Some include very challenging, rigorous moves combined with breath and focus. Others focus on very quiet stillness to stretch deeper tissues and to develop mental awareness through meditation. All forms can be beneficial for differ-ent aspects of the mind and body.

 

Megan Meehan-Dorr will lead you through whole body stretching, breathing with motion and finding deeper, more settled poses.

 


Call Ben at 812-637-5425.

 

 

 

 

 

 

 

yoga

News & Events

Next promotion test is Saturday, December 16 at the Taylor Creek dojo

2:00 All belts

NEW! Register online at Testing Registration
IMPORTANT!!! You must register by 10/13/2017 to have a belt at testing!

Annual Holiday Skating Party - December 28
At the Skatin Place 3211 Lina Place
6:30-8:30
Free admission. Bring your own skates or rent there. Friends and family welcome.

Holiday Schedule
December 25 - closed
December 18 - Skating Party - closed
January 1 - closed





Connect With Us


See Our Benefits

Click any of the links below to see how our program can benefit you.

Bright, IN

Crescent Springs, KY

Cincinnati, OH

Our Locations

Bright Indiana Dojo
24153 State Line Road
Bright, IN 47025
812-637-KICK (5425)
Florence Dojo
7908 Connector Dr.
Florence, KY 41042
859-331-KICK (5425)
Kids First Sports Dojo
7900 East Kemper Road
Cincinnati, OH 45249
513-489-7575
Taylor Creek/Dent Dojo
7012 Harrison Avenue
Cincinnati, OH 45247
513-353-KICK (5425)
Delhi Dojo
1270 Ebenezer Rd.
Cincinnati, OH 45233
513-353-KICK (5425)